10 Ways to Keep Your Natural Nails Healthy and Strong

Listen up! Your nails are a big part of your vibe, and nobody wants to be rocking broken or brittle ones. Whether you’re into press-ons or just keeping it natural, here are ten ways to keep your nails looking fierce and damage-free.

1. Stay Clean, Y’all

First things first: keep your nails clean! Wash your hands regularly with soap and water, and don’t forget to get up in there under your nails. After that, dry off and hit ‘em with some lotion to keep everything hydrated.

2. Moisture Is Key

Dry nails are weak nails! Use cuticle oil or hand cream every day. Focus on your nail beds and cuticles. Trust me, your nails will thank you for that glow-up.

3. Ditch the Harsh Chemicals

Chemicals can really mess up your nails, so keep ‘em safe! When you’re cleaning, throw on some gloves to shield your hands. 

4. Feed Your Nails Right

What you eat matters! Make sure your plate is filled with the good stuff like eggs, nuts, and leafy greens. Biotin and zinc are your nails' besties, so load up on those vitamins to keep them popping.

5. Trim and File Like a Pro

Keep those nails in check! Trim them regularly and file them down to avoid splits. Always file in one direction—no back-and-forth shenanigans. We want strong nails, not weak ones!

6. Stop the Nail Biting

Nail biting is a no-go! It messes up your nails and brings germs into your mouth. If you can’t break the habit, try that bitter polish that tastes nasty or find other ways to deal with stress.

7. Water Woes

Too much water can be a bummer for your nails. Try to keep them dry when you can. Use gloves when you’re doing chores or washing dishes—protect those beauties!

8. Choose the Right Products

When it comes to nail polish, quality is everything. Look for brands that are free from harsh stuff like formaldehyde and toluene. Go for polishes that promise to strengthen—your nails will be grateful.

9. Give Your Nails a Break

Manicures are cute, but don’t overdo it! If you’re always getting acrylics or gels, your natural nails might take a hit. Give them some time to breathe and recover between styles. Press-ons can be a good option if you're not too keen on taking breaks. With proper application your nails will thrive!

10. Protect Those Nails

If you’re doing anything that could damage your nails (gardening, lifting weights, etc.), put on some gloves! Protecting your nails from breaks and tears is key to keeping them looking fresh.


Keeping your natural nails strong is all about routine and self-care. Follow these tips, and you’ll be flexing those gorgeous nails in no time! Remember, it’s not just about looking good; it’s about feeling good, too. Keep shining! 💅🏾✨